February 4th – World Cancer Day

Much of the focus is about reducing risk by raising awareness of lifestyle factors linked to the disease.

General advice can be found on the Cancer Research UK website, and covers the following:

• smoking
• quality of nutrition
• exercise
• obesity
• alcohol intake
• sun exposure

Kinesiology can support many cancer prevention self-care measures at a deeper level. Chronic inflammation and toxicity are common conditions that weaken organs and body systems, including the immune system.

This opens the door to illness and disease. Kinesiology can identify and remedy the cause of these issues, helping the body to function optimally, with a strong immune system that is resilient to illness and the effects of ageing.

If you would like to know more about Kinesiology and optimal health get in touch.

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This post was written by creativedirection